FITN 117  - Fitn. Assess./Strenght Cond. at Cañada College for Spring 2013 (CRN :  40518)


Units (Grade Option) 0.5-1.00; Class Hours: Minimum of 16-32 lab/8-16 by arrangement lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: Increase quality of life by adopting and maintaining daily physical activity. Apply motivational and behavior modification techniques that aid in the adherence to a lifetime fitness and wellness program. Students assess health-related components of fitness, then set personal fitness/wellness goals and monitor progression. Special emphasis is paid to the design and execution of a personalized exercise prescription. Successful completion enables students and athletes to work independently in a fitness environment. May be repeated for credit up to 3 times. Transfer: CSU: E2, UC*.

Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore

CSU:   E2-Lifelong (PE) - Canada

Section Information as of Tuesday, December 1st 2015 - 10:55:32 pm

Instructor Meeting Date Meeting Time Days Building Room Section Session
Garcia,M 01/26-05/18 8:10am-11:15am Saturday 01 0138 SAX Laboratory/Studio/Activity

Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013
Transferable: UC/CSU

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