FITN 123  - Cardio Pump Fitness at Cañada College for Spring 2013 (CRN :  42017)



FITN 123 CARDIO PUMP FITNESS

Units (Grade Option) 1; Class Hours: Minimum of 48 lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: A total fitness class emphasizing muscular endurance through the use of rhythmic movements performed to music. This course uses a wide variety of weight bearing exercises to achieve muscular endurance along with flexibility and balance exercises to improve body mechanics. The use of free weights, stability balls and exertubes are incorporated in class. May be repeated for credit up to 3 times. Transfer: CSU: E2, UC*.


Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore


CSU:   E2-Lifelong (PE) - Canada







Section Information as of Saturday, April 19th 2014 - 02:22:32 am


Instructor Meeting Date Meeting Time Days Building Room Section Session
Devlin,K 01/14-05/15 9:45am-11:00am Monday Wednesday 01 0208 AA Laboratory/Studio/Activity




Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013
Transferable: UC/CSU



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