FITN 124  - Pilates Training at Cañada College for Spring 2013 (CRN :  38302)


Units (Grade Option) 0.5-1; Class Hours: Minimum of 24-48 lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: Students learn to perform controlled, focused exercises based on the work of Joseph Pilates designed to increase strength and awareness of the body's core muscles. This course includes discussion of optimal musculoskeletal functioning for postural stability that enhance performance in everyday work and play, athletics and dance. May be repeated for credit up to 3 times. Transfer: CSU: E2, UC*.

Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore

CSU:   E2-Lifelong (PE) - Canada

Section Information as of Wednesday, October 18th 2017 - 09:27:20 am

Instructor Email:

Instructor Meeting Date Meeting Time Days Building Room Section Session
Miladinova,A 01/15-05/16 12:45pm-2:00pm Tuesday Thursday 01 0203 AA Laboratory/Studio/Activity

Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013

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