FITN 210  - Varsity Weight Conditioning at Cañada College for Spring 2013 (CRN :  33494)


Units (Letter grade) 1; Class Hours: Minimum of 48 lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: Intended for out-of-season varsity athletes to provide fitness and strength training programs that prepare them for intercollegiate competition. Includes sport-specific training, speed, agility, strength and circuit workouts. Free weights, weight machines, jump ropes and speed ladders are used. Demonstrated skill in athletic competition is recommended. May be repeated for credit up to 3 times. Transfer: CSU: E2, UC*.

Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore

CSU:   E2-Lifelong (PE) - Canada

Section Information as of Friday, November 24th 2017 - 12:58:55 am

Instructor Email:

Instructor Meeting Date Meeting Time Days Building Room Section Session
Garcia,M 01/14-05/24 4:30pm-5:25pm Monday Wednesday Friday 01 0138 LA Laboratory/Studio/Activity

Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013

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