FITN 210  - Varsity Weight Conditioning at Cañada College for Spring 2013 (CRN :  36770)



FITN 210 VARSITY WEIGHT CONDITIONING

Units (Letter grade) 1; Class Hours: Minimum of 48 lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: Intended for out-of-season varsity athletes to provide fitness and strength training programs that prepare them for intercollegiate competition. Includes sport-specific training, speed, agility, strength and circuit workouts. Free weights, weight machines, jump ropes and speed ladders are used. Demonstrated skill in athletic competition is recommended. May be repeated for credit up to 3 times. Transfer: CSU: E2, UC*.


Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore


CSU:   E2-Lifelong (PE) - Canada







Section Information as of Saturday, April 19th 2014 - 10:00:56 am


Instructor Meeting Date Meeting Time Days Building Room Section Session
Devlin,K 01/15-05/16 1:45pm-3:00pm Tuesday Thursday 01 0138 AB Laboratory/Studio/Activity




Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013
Transferable: UC/CSU



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