FITN 235  - Boot Camp at Cañada College for Spring 2013 (CRN :  42647)



FITN 235 BOOT CAMP

Units (Grade Option) 1; Class Hours: Minimum of 48 lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: A group fitness class consisting of cardiovascular endurance training that uses various methods other than long distance continuous running. Methods include Fartlek training, sprints, and interval training combined with active recovery in between. Workouts target all muscle groups and vary daily. May be repeated three times for credit. Transfer: CSU, UC.


Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore






Section Information as of Tuesday, April 15th 2014 - 09:11:07 pm


Instructor Meeting Date Meeting Time Days Building Room Section Session
Jimenez,C 01/14-05/17 6:30am-7:30am Monday Wednesday Friday 01 0208 AX Laboratory/Studio/Activity




Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013
Transferable: UC/CSU



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