FITN 334  - Yoga at Cañada College for Spring 2013 (CRN :  37890)



FITN 334 YOGA

Units (Grade Option) 0.5-1; Class Hours: Minimum of 24-48 lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: Introduction to basic yoga, breathing exercises, and meditation. Specific poses, "asanas", movement modalities and yogi styles are practiced. Develop strength, relaxation and a sense of well being. Techniques of breathing are incorporated into each pose. Each class session ends with a variety of meditation techniques. May be repeated for credit up to 3 times. Transfer: CSU: E2, UC*.


Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore


CSU:   E2-Lifelong (PE) - Canada







Section Information as of Monday, April 21st 2014 - 07:52:12 am


Instructor Meeting Date Meeting Time Days Building Room Section Session
Miladinova,A 01/15-05/16 11:10am-12:25pm Tuesday Thursday 01 0203 AB Laboratory/Studio/Activity




Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013
Transferable: UC/CSU



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