FITN 680CG  - Total Fitness Circuit Training at Cañada College for Spring 2013 (CRN :  42531)


Description: Gain muscular strength, muscular endurance, cardiovascular power and total flexibility through an efficient, challenging circuit-training program. A structured and balanced fitness program for those who do not have allot of time in which students will reach their fitness goals by completing a variety of resistance and cardiovascular exercises in quick succession using Apex selector weight machines, functional training apparatus, and aerobic conditioning equipment. May be repeated for credit up to 3 times. BSL: Open Curriculum. Transfer: CSU: E2, UC*.

Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore

Section Information as of Friday, October 20th 2017 - 07:28:22 am

Instructor Email:

Instructor Meeting Date Meeting Time Days Building Room Section Session
Garcia,M 01/14-05/17 7:10am-8:00am Monday Wednesday Friday 01 0138 AHX Laboratory/Studio/Activity

Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013

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