FITN 680CG  - Total Fitness Circuit Training at Cañada College for Spring 2013 (CRN :  42535)



FITN 680CG TOTAL FITNESS CIRCUIT TRAINING

Description: Gain muscular strength, muscular endurance, cardiovascular power and total flexibility through an efficient, challenging circuit-training program. A structured and balanced fitness program for those who do not have allot of time in which students will reach their fitness goals by completing a variety of resistance and cardiovascular exercises in quick succession using Apex selector weight machines, functional training apparatus, and aerobic conditioning equipment. May be repeated for credit up to 3 times. BSL: Open Curriculum. Transfer: CSU: E2, UC*.


Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore






Section Information as of Friday, April 18th 2014 - 06:47:33 pm


Instructor Meeting Date Meeting Time Days Building Room Section Session
Garcia,M 01/14-05/22 5:30pm-6:45pm Monday Wednesday 01 0138 LAX Laboratory/Studio/Activity




Critical Dates for this Course
Last day to add class: 28-JAN-2013
Last day to drop with a refund: 28-JAN-2013
Last day to drop without a "W": 03-FEB-2013
Last day to drop with a "W": 25-APR-2013
Transferable: UC/CSU



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