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FITN 304.1 – Walking Fitness I (CRN: 48283) at Cañada College for Spring 2023

This course is offered online and it is recommended you complete a short self-assessment to ensure readiness before taking an online course.

FITN 304.1 Walking Fitness I

A beginning level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up and proper cool-down stretching while emphasizing distance and timed walks.

Units: 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 48-54

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E2; Physical Education

Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College (Online Course)

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Ana Miladinova, miladinovaa@smccd.edu

View all FITN 304.1 courses

Section Information as of Wednesday, June 7 2023 - 06:33:27 pm

Course status: Closed

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    string(1218) "<div class="smc-catalog-course-title">FITN 304.1 Walking Fitness I</div><p class="smc-catalog-course-description">A beginning level low impact course that aims to improve cardiovascular fitness through a gradual progression of exercises that includes a dynamic warm-up and proper cool-down stretching while emphasizing distance and timed walks. </p><div class="smc-catalog-course-units"><strong>Units: </strong>1 </div><div class="smc-catalog-course-attributes"><div><span class="fa fa-graduation-cap fa-fw" aria-hidden="true"></span> Degree Credit</div><div><span class="fa fa-info-circle fa-fw" aria-hidden="true"></span> Grade Option (Letter Grade or Pass/No Pass)</div></div><div class="smc-catalog-course-hours"><ul class="list-unstyled"><li><strong>Lab hours/semester: </strong>48-54</li></ul></div><div class="smc-catalog-course-attr-pre-reqs"><strong>Prerequisites:</strong> None</div><div class="smc-catalog-course-attr-co-reqs"><strong>Corequisites:</strong> None</div><div class="smc-catalog-course-attr-ge-reqs"><strong>AA/AS Degree Requirements:</strong> Area E2; Physical Education</div><div class="smc-catalog-course-attr-transfer-reqs"><strong>Transfer Credit: </strong> CSU (CSU GE Area E2), UC*</div>"
    ["DEPT_TEXT":protected]=>
    NULL
    ["SECTION_STATUS_CODE":protected]=>
    string(1) "A"
    ["SESSION_CODE":protected]=>
    string(2) "B1"
    ["SCHD_CODE":protected]=>
    string(1) "Z"
    ["DAY_OR_EVENING_CODE":protected]=>
    string(1) "X"
    ["DIVISION_CODE":protected]=>
    string(4) "3416"
    ["DIVISION_DESC":protected]=>
    string(30) "Canada Kinesiology, Athl & Dan"
    ["SECTION_PART_OF_TERM_CODE":protected]=>
    string(1) "D"
    ["SECTION_PART_OF_TERM_DESC":protected]=>
    string(19) "4th Week Start Date"
    ["CREDIT_UNITS_LOW":protected]=>
    string(1) "1"
    ["CREDIT_UNITS_IND":protected]=>
    string(2) "TO"
    ["CREDIT_UNITS_HIGH":protected]=>
    string(1) "1"
    ["MAX_ENROLL_SECTION":protected]=>
    string(2) "40"
    ["ENROLL_COUNT_SECTION":protected]=>
    string(2) "27"
    ["COURSE_STATUS":protected]=>
    string(1) "C"
    ["INSTRUCTOR":protected]=>
    string(13) "Miladinova, A"
    ["INSTRUCTOR_EMAIL":protected]=>
    string(21) "miladinovaa@smccd.edu"
    ["CRN_URL":protected]=>
    NULL
    ["CRN_SYLLABUS":protected]=>
    NULL
    ["MEET_DATE":protected]=>
    string(11) "02/06-05/26"
    ["MEET_START_DATE":protected]=>
    string(11) "06-FEB-2023"
    ["MEET_END_DATE":protected]=>
    string(11) "26-MAY-2023"
    ["MEET_TIME":protected]=>
    string(3) "TBA"
    ["MEET_BEGIN_TIME":protected]=>
    NULL
    ["MONDAY":protected]=>
    NULL
    ["TUESDAY":protected]=>
    NULL
    ["WEDNESDAY":protected]=>
    NULL
    ["THURSDAY":protected]=>
    NULL
    ["FRIDAY":protected]=>
    NULL
    ["SATURDAY":protected]=>
    NULL
    ["SUNDAY":protected]=>
    NULL
    ["LOCATION":protected]=>
    string(3) "CAN"
    ["BUILDING":protected]=>
    string(4) "ONLN"
    ["ROOM":protected]=>
    string(4) "0000"
    ["WEEKEND":protected]=>
    string(1) "N"
    ["LATE_START":protected]=>
    string(1) "Y"
    ["WEBBASED":protected]=>
    string(1) "Y"
    ["SUPPLEMENTAL_INSTRUCTION":protected]=>
    NULL
    ["TV":protected]=>
    NULL
    ["WEBASSIST":protected]=>
    NULL
    ["HONOR":protected]=>
    NULL
    ["SPANISH":protected]=>
    NULL
    ["HYBRID":protected]=>
    NULL
    ["LEARNING_COMMUNITY":protected]=>
    NULL
    ["OPEN_ENTRY":protected]=>
    NULL
    ["SERVICE_LEARNING":protected]=>
    NULL
    ["FAST_TRACK_TRANSFER":protected]=>
    NULL
    ["TRANSFERABLE":protected]=>
    string(6) "UC/CSU"
    ["CENSUS_DATE":protected]=>
    string(11) "27-FEB-2023"
    ["LAST_DAY_TO_ADD":protected]=>
    string(11) "16-FEB-2023"
    ["LAST_DAY_WITH_REFUND":protected]=>
    string(11) "14-FEB-2023"
    ["LAST_DAY_WITHOUT_W_GRADE":protected]=>
    string(11) "26-FEB-2023"
    ["LIST_DAY_WITH_W_GRADE":protected]=>
    string(11) "02-MAY-2023"
    ["WAIT_CAPACITY":protected]=>
    string(1) "6"
    ["WAIT_COUNT":protected]=>
    string(1) "0"
    ["IGETC":protected]=>
    NULL
    ["CSU":protected]=>
    string(25) "E2-Lifelong (PE) - Canada"
    ["HMB":protected]=>
    NULL
    ["OFFSITE_IND":protected]=>
    NULL
    ["OFFSITE_ADDR":protected]=>
    NULL
    ["SECTION_TEXT":protected]=>
    NULL
    ["XLS_SEATS_AVAIL":protected]=>
    string(2) "11"
    ["SCHD_DESC":protected]=>
    string(6) "Online"
    ["INSTRUCTOR_ID":protected]=>
    string(9) "G00833832"
    ["COREQ":protected]=>
    string(4) "None"
    ["XLO":protected]=>
    NULL
    ["DAYS":protected]=>
    NULL
    ["MEET_END_TIME":protected]=>
    NULL
    ["COHORT":protected]=>
    string(2) "{}"
    ["DAY_SORT":protected]=>
    string(1) "1"
    ["RN":protected]=>
    NULL
    ["TOTAL_ROWS":protected]=>
    NULL
    ["TOTAL_COURSES":protected]=>
    NULL
    ["INSTRUCTOR_FIRST_NAME":protected]=>
    string(3) "Ana"
    ["INSTRUCTOR_LAST_NAME":protected]=>
    string(10) "Miladinova"
    ["SECTION_FEES":protected]=>
    NULL
    ["ZERO_TEXTBOOK":protected]=>
    NULL
    ["OER_LOW_COST":protected]=>
    NULL
    ["INCLUSIVE_ACCESS_IND":protected]=>
    NULL
    ["CTX2":protected]=>
    NULL
    ["CVFR":protected]=>
    NULL
    ["CVSY":protected]=>
    NULL
    ["EMBS":protected]=>
    NULL
    ["ATTR_CODES"]=>
    string(21) "CE23;CP21;CP31;N;ONLN"
  }
}

InstructorSection	Meeting Date	Days	Building	Room	Section	Section Description
OVH - Laboratory/Studio/Activity Meeting Date: 02/06-05/26 Meeting Time: Days: M Building: TBA Room: TBA Instructor: Ana Miladinova	02/06-05/26	M			OVH	Laboratory/Studio/Activity
OVH - Online Meeting Date: 02/06-05/26 Meeting Time: Days: Online course Room: 0000 Instructor: Ana Miladinova	02/06-05/26		Online course	0000	OVH	Online
OVH - Laboratory/Studio/Activity Meeting Date: 02/06-05/26 Meeting Time: Days: M Building: TBA Room: TBA Instructor: Ana Miladinova	02/06-05/26	M			OVH	Laboratory/Studio/Activity
OVH - Online Meeting Date: 02/06-05/26 Meeting Time: Days: Online course Room: 0000 Instructor: Ana Miladinova	02/06-05/26		Online course	0000	OVH	Online

Critical Dates for this Course	Date
Last day to add class	February 16, 2023
Last day to drop with a section refund	February 14, 2023
Last day to drop without appearing on transcript	February 26, 2023
Last day to withdraw with a W	May 2, 2023
Last day to change to Pass/No Pass Grading Option (If applicable to the course)	May 26, 2023

San Mateo County Community College District

FITN 304.1 – Walking Fitness I (CRN: 48283) at Cañada College for Spring 2023