FITN 119  - Intermediate Fitness Center at Cañada College for Summer 2013 (CRN :  53597)


Units (Pass/No Pass) 0.5-2; Class Hours: Minimum of 16-64 lab/8-32 by arrangement lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): FITN 118 or 121.

Description: Continuation of FITN 118. A self paced strength training program for the intermediate level student that incorporates free weights, functional training apparatus, selected machines and aerobic conditioning equipment for lifelong health and wellness. Empowers students and athletes to optimize their fitness capabilities, achieving excellence through the promotion of a healthy lifestyle, providing opportunities to improve personal wellness and applying fundamentally sound principles. Examines goal setting, fitness assessment and fitness program design. May be repeated for credit up to 2 times. Transfer: CSU: E2, UC*.

Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore

CSU:   E2-Lifelong (PE) - Canada

Section Information as of Monday, April 24th 2017 - 04:02:03 pm

Instructor Email:

Instructor Meeting Date Meeting Time Days Building Room Section Session
Carr,N 06/17-08/08 5:30pm-7:00pm Monday Tuesday Wednesday Thursday 01 0138 LCX Laboratory/Studio/Activity

Critical Dates for this Course
Last day to add class: 20-JUN-2013
Last day to drop with a refund: 19-JUN-2013
Last day to drop without a "W": 24-JUN-2013
Last day to drop with a "W": 25-JUL-2013

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