FITN 123  - Cardio Pump Fitness at Cañada College for Summer 2013 (CRN :  54518)


Units (Grade Option) 1; Class Hours: Minimum of 48 lab hours/semester; Basic Skills Level: Open Curriculum; Prerequisite(s): None.

Description: A total fitness class emphasizing muscular endurance through the use of rhythmic movements performed to music. This course uses a wide variety of weight bearing exercises to achieve muscular endurance along with flexibility and balance exercises to improve body mechanics. The use of free weights, stability balls and exertubes are incorporated in class. May be repeated for credit up to 3 times. Transfer: CSU: E2, UC*.

Cañada College MAP                          Department: Kinesiology                          Number of Units: 1       

Textbook: View textbook in Bookstore

CSU:   E2-Lifelong (PE) - Canada

Section Information as of Friday, October 20th 2017 - 07:27:30 am

Instructor Email:

Instructor Meeting Date Meeting Time Days Building Room Section Session
Breen,L 06/17-07/25 10:40am-12:50pm Monday Tuesday Wednesday Thursday 01 0203 AA Laboratory/Studio/Activity

Critical Dates for this Course
Last day to add class: 19-JUN-2013
Last day to drop with a refund: 18-JUN-2013
Last day to drop without a "W": 23-JUN-2013
Last day to drop with a "W": 16-JUL-2013

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