KINE 126 - Pilates Instruct Reformer Trng

KINE 126 Pilates Reformer Instructor Training

This course includes an introduction to the Pilates Reformer including set up, safety, and basic maintenance. Students will learn how to practice and teach the beginning, intermediate, and advanced exercises as well as modifications for each exercise. This course includes lectures on pedagogy, programming, and teaching special populations. During the lab portion of this course, students will gain practical teaching experience.

Units: 3
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lecture hours/semester: 32-36
  • Lab hours/semester: 48-54
  • Homework hours/semester: 64-72
Prerequisites: None
Corequisites: None
Recommended: KINE 300, FITN 335, KINE 125
Transfer Credit: CSU
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College of San Mateo

Department: Kinesiology

Number of Units: 3

This description is for the Spring 2025 term