KINE 130 GROUP FITNESS INSTRUCTOR LECTURE (3)

Pass/No Pass or letter grade option. Minimum of 48 lecture hours per term. Corequisite: KINE 131. Recommended Preparation: BIOL 130 and BIOL 250.

Description: This lecture course is part of the Group Fitness Instructor program. Students will learn knowledge and skill foundations necessary to teach a safe and effective group fitness class, no matter what type of modality. Students will also learn how to successfully develop and implement safe and effective group exercise programs, and engage their participants. Topics covered include: anatomy, kinesiology, exercise physiology, instructional techniques, class design, cueing, and injury prevention. Upon completion students will be prepared to take a Group Fitness Certification test. (AA: Area E5d, CSU). Search for KINE 130 in WebSchedule

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This description is for the Summer 2014 term

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