KINE 131 - Group Fitness Instructor Lab

KINE 131 GROUP FITNESS INSTRUCTOR LAB (1)

Pass/No Pass or letter grade option. Minimum of 48 lab hours per term. Corequisite: KINE 130.

Description: This lab course is part of the Group Fitness Instructor program. Students will learn knowledge and skill foundations necessary to teach a safe and effective group fitness class, no matter what type of modality. Students will also learn how to successfully develop and implement safe and effective group exercise programs, and engage their participants. Topics covered include: anatomy, kinesiology, exercise physiology, instructional techniques, class design, cueing, and injury prevention. Upon completion students will be prepared to take a Group Fitness Certification test. (AA: Area E4, CSU) Search for KINE 131 in WebSchedule

College of San Mateo

Department: Kinesiology

Number of Units: 1


This description is for the Summer 2014 term