AQUA 135.2 - Aqua Exercise II |
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AQUA 135.2 Aqua Exercise II An intermediate level cardiovascular and resistance training class conducted in a low-impact aquatic environment. Instruction includes exercises designed to improve cardiovascular endurance, muscular strength, and flexibility. Students need not be competent swimmers to participate in class. Units: 0.5 or 1 Degree Credit Grade Option (Letter Grade or Pass/No Pass)
Prerequisites: None Corequisites: None AA/AS Degree Requirements: Area E4 Transfer Credit: CSU (CSU GE Area E2), UC*
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College of San Mateo Department: Aquatics Number of Units: 1 This description is for the Spring 2025 term |