FITN 235.4 - Boot Camp IV |
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FITN 235.4 Boot Camp IV A group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training at an expert level. Modern fitness techniques such as plyometrics and agility and strength training exercises will be incorporated. Units: 0.5 or 1 Degree Credit Grade Option (Letter Grade or Pass/No Pass)
Prerequisites: None Corequisites: None AA/AS Degree Requirements: Area E4 Transfer Credit: CSU (CSU GE Area E2), UC*
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College of San Mateo Department: Kinesiology Number of Units: 1 This description is for the Fall 2018 term |