FITN 332.1 - Stretching and Flexibility I |
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FITN 332.1 Stretching and Flexibility I A beginning class designed to increase flexibility, tone the body, improve circulation, teach proper breathing and relaxation, and create basic understanding of what is necessary for good health. Units: 0.5 or 1 Degree Credit Grade Option (Letter Grade or Pass/No Pass)
Prerequisites: None Corequisites: None AA/AS Degree Requirements: Area E4 Transfer Credit: CSU (CSU GE Area E2), UC*
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College of San Mateo Department: Kinesiology Number of Units: 1 This description is for the Spring 2025 term |