FITN 335 - Pilates

FITN 335 PILATES (.5 or 1)

Pass/No Pass or letter grade option. Minimum of 24 or 48 lab hours per term.

Description: Training of muscles of the torso through controlled exercises that increase core strength and postural stability to optimize performance in athletics, dance and everyday activities. (May be taken 4 times for a maximum of 4 units.) (AA: Area E4, CSU: Area E2, UC*)

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College of San Mateo

Department: Kinesiology

Number of Units: 1


This description is for the Spring 2013 term