WebSchedule - SMCCD

ADAP 140 - Adapted Weight Training
ADAP 140 Adapted Weight Training Designed primarily for students with disabilities. Instruction includes various weight lifting techniques and exercises to enhance the student's physical well-being. An individualized exercise program includes: circuit weight training, whole body movement lifts, set training, single muscle isolation and stabilization lifts, and stretching techniques. May be repeated for competency and continued evaluation of improvement. Units: 0.5 or 1 Degree Credit Pass/No Pass Only Lab hours/semester: 24-54 Prerequisites: None Corequisites: None Recommended: Recent physical examination and disability verification form. AA/AS Degree Requirements: Area E4 Transfer Credit: CSU (CSU GE Area E2), UC* Search for ADAP 140 in WebSchedule College of San Mateo Department: Kinesiology Number of Units: 1 This description is for the Fall 2024 term

ADAP 140 - Adapted Weight Training

ADAP 140 Adapted Weight Training

Designed primarily for students with disabilities. Instruction includes various weight lifting techniques and exercises to enhance the student's physical well-being. An individualized exercise program includes: circuit weight training, whole body movement lifts, set training, single muscle isolation and stabilization lifts, and stretching techniques. May be repeated for competency and continued evaluation of improvement.

Units: 0.5 or 1

Degree Credit

Pass/No Pass Only

Lab hours/semester: 24-54

Prerequisites: None

Corequisites: None

Recommended: Recent physical examination and disability verification form.

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

Search for ADAP 140 in WebSchedule

College of San Mateo

Department: Kinesiology

Number of Units: 1

This description is for the Fall 2024 term