AQUA 133.2 - Indiv Swim Conditioning II

AQUA 133.2 INDIVIDUAL SWIM CONDITIONING II (.5 or 1)

Pass/No Pass or letter grade option. Hours/semester: 24-54 lab.

Description: This intermediate level course is designed to engage students in a comprehensive cardiovascular exercise through the activity of swimming. The course utilizes tailored exercise prescriptions based on individual need, and is comprised of various drills and exercises to emphasize the physiological value of swimming to obtain cardiovascular fitness and muscular tone. Must be able to swim one length without touching the bottom or side walls. (AA: Area E4, CSU: Area E2, UC*)

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College of San Mateo

Department: Aquatics

Number of Units: 1


This description is for the Spring 2018 term