|AQUA 135.1 - Aqua Exercise I|
AQUA 135.1 AQUA EXERCISE I (.5 or 1)Pass/No Pass or letter grade option.
Hours/semester: 24-54 lab.
Description: A beginning level cardiovascular and resistance training class conducted in a low-impact aquatic environment. Instruction includes exercises designed to improve cardiovascular endurance, muscular strength, and flexibility. Students need not be competent swimmers to participate in class. (AA: Area E4, CSU: Area E2, UC*)Search for AQUA 135.1 in WebSchedule
College of San Mateo
Number of Units: .5
This description is for the Summer 2018 term