AQUA 135.3 - Aqua Exercise III

AQUA 135.3 Aqua Exercise III

An advanced level cardiovascular and resistance training class conducted in a low-impact aquatic environment. Instruction includes exercises designed to improve cardiovascular endurance, muscular strength, and flexibility. Students need not be competent swimmers to participate in class.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*
Search for AQUA 135.3 in WebSchedule

College of San Mateo

Department: Aquatics

Number of Units: .5

This description is for the Summer 2019 term