|FITN 220 - Weight Condition Vars Football|
FITN 220 WEIGHT CONDITIONING FOR VARSITY FOOTBALL (.5-2)Letter grade. Hours/semester: 24-108 lab.
Description: Recommended only for Varsity Football candidates. Designed to teach students to use overload weight training to build bulk and strength. Students work on major muscle groups, emphasizing leg and upper-body development. May be taken four times for a maximum of 8 units. (AA: Area E4, CSU: Area E2, UC*)Search for FITN 220 in WebSchedule
College of San Mateo
Number of Units: 2
This description is for the Summer 2018 term