WebSchedule - SMCCD

FITN 235.1 - Boot Camp I
FITN 235.1 Boot Camp I A group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training at a beginning level. Modern fitness techniques such as plyometrics and agility and strength training exercises will be incorporated. Units: 0.5 or 1 Degree Credit Grade Option (Letter Grade or Pass/No Pass) Lab hours/semester: 24-27 Prerequisites: None Corequisites: None AA/AS Degree Requirements: Area E4 Transfer Credit: CSU (CSU GE Area E2), UC* Search for FITN 235.1 in WebSchedule College of San Mateo Department: Kinesiology Number of Units: 1 This description is for the Spring 2019 term

FITN 235.1 - Boot Camp I

FITN 235.1 Boot Camp I

A group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training at a beginning level. Modern fitness techniques such as plyometrics and agility and strength training exercises will be incorporated.

Units: 0.5 or 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 24-27

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E4

Transfer Credit: CSU (CSU GE Area E2), UC*

Search for FITN 235.1 in WebSchedule

College of San Mateo

Department: Kinesiology

Number of Units: 1

This description is for the Spring 2019 term