FITN 235.4 - Boot Camp IV

FITN 235.4 Boot Camp IV

A group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training at an expert level. Modern fitness techniques such as plyometrics and agility and strength training exercises will be incorporated.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*
Search for FITN 235.4 in WebSchedule

College of San Mateo

Department: Kinesiology

Number of Units: 1

This description is for the Fall 2018 term