FITN 335.3 - Pilates III

FITN 335.3 Pilates III

Training of the muscles in the torso through controlled exercises taught at an advanced level designed to improve posture, coordination and balance; build core strength; and increase flexibility and agility.

Units: 0.5 or 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
  • Lab hours/semester: 24-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E4
Transfer Credit: CSU (CSU GE Area E2), UC*
Search for FITN 335.3 in WebSchedule

College of San Mateo

Department: Kinesiology

Number of Units: 1


This description is for the Fall 2019 term