| VARS 133 - Offensive Varsity Football Lab |
|---|
VARS 133 Offensive Varsity Football Lab Maintenance weight training program for in-season competition.Emphasis will be on free weights, flexibility exercises, and anaerobictraining. Instruction on form, technique, and muscle development.Participation will increase muscle size, strength, and endurance. Units: 0.5 - 3 Degree Credit Grade Option (Letter Grade or Pass/No Pass)
Prerequisites: None Corequisites: None AA/AS Degree Requirements: Area E4 Transfer Credit: CSU (CSU GE Area E2), UC*
Search for VARS 133 in WebSchedule
College of San Mateo Department: Kinesiology Number of Units: 1.5 This description is for the Fall 2024 term |