| VARS 134 - Defensive Varsity Football Lab |
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VARS 134 Defensive Varsity Football Lab Maintenance weight training program for in-seasoncompetition. Emphasis will be on free weights, flexibility exercises,and anaerobic training. Instruction on form, techniques, and muscledevelopment. Participation will increase muscle size, strength, andendurance. Units: 0.5 - 3 Degree Credit Grade Option (Letter Grade or Pass/No Pass)
Prerequisites: None Corequisites: None AA/AS Degree Requirements: Area E4 Transfer Credit: CSU (CSU GE Area E2), UC*
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College of San Mateo Department: Kinesiology Number of Units: 1.5 This description is for the Fall 2024 term |